Live Your Yoga
Live Your Yoga
Interested in deepening your yoga practice?
This program is intended for aspiring yogis, regular practitioners, or teachers yearning for a deeper understanding of yoga as a way of LIFE.
Explore deep Asana, pranayama and meditation as well as ways to serve ourselves and the earth as a whole in a purposeful way.
With Sarah and other guest teachers/healers/guides, you will not only MORE in love with this practice, but think of yoga as a way TO LIVE.
The feeling that washes over you after a blissful yoga session...What if you could keep that feeling alive?
This is the INTEGRATION. So, Are you ready?
This course will include:
Asana practice (vinyasa) Saturdays at 10am
Pranyama and meditation
Dharma talks and group discussion
Special guest speakers/teachers
Healing sessions including reiki and sound journey
Karma/seva
healthy catered lunch/snacks/juices
Workbook and manual on integration and walking the path of yoga
Investment:
In person cost (includes Saturday vegetarian lunches) $608
Virtual yogi cost (can be viewed live or on demand) : $208 (USE CODE: Online at checkout)
IN PERSON MEETING DATES: All in person classes will be in Amesbury, Massachusetts at 21 Water street (indoor and outdoor when we can!)
Saturday May 28th 10am-4pm
Saturday June 11th 10am-4pm
Saturday July 9th 10am-4pm
Saturday August 6th 10am-4pm