Two of the most loving and peaceful practices coming together! REGGAE FLOW: SWEAT AND SURRENDER is a yoga and reggae fusion. This all levels class will begin with an uplifting vinyasa flow, dancing and vibing to your favorite reggae beats. The second portion of class, surrender into sweet restorative poses and be soothed by some slower reggae jams. End with a long and well deserved sivasana with hands on assists. Peace, Love, Reggae!