Interested in deepening your yoga practice?

This program is intended for aspiring yogis, regular practitioners, or teachers yearning for a deeper understanding of yoga as a way of LIFE.

Explore deep Asana, pranayama and meditation as well as ways to serve ourselves and the earth as a whole in a purposeful way.

With Sarah and other guest teachers/healers/guides, you will not only MORE in love with this practice, but think of yoga as a way TO LIVE.

The feeling that washes over you after a blissful yoga session...What if you could keep that feeling alive?

This is the INTEGRATION. So, Are you ready?

This course will include:

Asana practice (vinyasa) Saturdays at 10am

Pranyama and meditation

Dharma talks and group discussion

Special guest speakers/teachers

Healing sessions including reiki and sound journey

Karma/seva

healthy catered lunch/snacks/juices

Workbook and manual on integration and walking the path of yoga

Investment:

In person cost (includes Saturday vegetarian lunches) $608

Virtual yogi cost (can be viewed live or on demand) : $208 (USE CODE: Online at checkout)

IN PERSON MEETING DATES: All in person classes will be in Amesbury, Massachusetts at 21 Water street (indoor and outdoor when we can!)

Saturday May 28th 10am-4pm

Saturday June 11th 10am-4pm

Saturday July 9th 10am-4pm

Saturday August 6th 10am-4pm