RENEW YOUR BLISS

November 9th-17th, 2019

JOIN SARAH FOR A WEEK OF YOGA, MEDITATION, ORGANIC FOOD, BEAUTIFUL BEACHES, LUXURIOUS ACCOMMODATIONS, AND PURE BLISS IN NOSARA, COSTA RICA...

Blue Spirit Retreat Center offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned beaches, allowing this week to be a deeply nurturing and an unforgettable experience. This retreat center has been rated the top in the world by Yoga Journal! 

Blue Spirit is located in one of the world’s Blue Zones© which inspired the name Blue Spirit. A Blue Zone is an area where people live the longest and report the highest levels of well-being. While visiting Blue Spirit, you will feel the resonance of a vibrant, inspiring, and healing energy, because of the rich subtropical environment, and the cultural lifestyle.

Your stay at Blue Spirit offers you a comfortable and elegant accommodation of your choice, delicious gourmet vegetarian cuisine, a salt-water infinity pool, koi pond, café, gift shop, spa and longevity servicesoutdoor excursions, and complimentary wireless service.

SAMPLE DAY IN BLISS:

MORNING MEDITATION/VINYASA YOGA

BREAKFAST

DAY TO RELAX OR GO ON AN EXCURSION

 LUNCH

OPTIONAL...BEACH TIME, SPA TREATMENTS OR HEALING SESSIONS ON SITE, EXCURSIONS INCLUDING CANOPY TOUR ZIP LINES, SURF LESSONS, WATERFALL HIKES, PADDLE BOARDING, BIRDWATCHING, AND SO MUCH MORE! 

MONDAY, WEDNESDAY AND FRIDAY THERE WILL BE An afternoon PM YOGA CLASS, guided by Sarah or assistant teacher

6:30 PM DINNER

*SOME EVENINGS WE WILL HOLD GUIDED MEDITATIONS, beach bonfires,  Kirtan, AND MORE!*

 

 

You deserve this…