Flow Into 2019

Flow Into 2019

Seacoast Bikram Yoga (map)

*Flow into 2019*
Join Sarah Oleson Saturday, December 29th for a slow flow vinyasa practice to revitalize the body and mind in the time of the busy holiday season.
This practice will include an all levels vinyasa flow, followed by more restful and restorative postures to renew your spirit and guide you into 2019 with ease.

New Years Eve Yoga Celebration!

New Years Eve Yoga Celebration!

Join Sarah Oleson Yoga and Ebb & Flow Henna for a night of Yoga, Music, Henna art, and celebration as we flow into 2019!

The night will begin with an all levels Yoga practice in front of two cozy fireplaces, under the glistening chandelier at the Phoenix room. We will flow mindfully to clear away any stagnant energy we must release and let go of in order to move into the New Year.

After yoga, enjoy treats and tea from the The Juicery, maybe get your dancey pants on, and receive your henna art from trained henna art professional and art therapist, Alyssa Griskiewicz.

Sparkle and shine into 2019!

($29)

***Yoga, Henna art, treats, and tea are all included in the ticket price****