Yoga and Sound Healing

Yoga and Sound Healing

Join Sarah Oleson and Ankati Day for an evening of yoga and vibrational sound immersion in honor of the New Moon.

Sarah will guide you through an all-levels yoga flow, opening the body and mind to possibilities: for this next cycle, what do you envision? What is calling you forth, into a new expression of all that you are?

Then, settle into rest and release your vision to the dark skies with Ankati's angelic song and crystal singing bowls. Rest into a deep state of relaxation to integrate and gather your energy.

Cost is just $35.

New moon yoga and Live music at the Phoenix room

New moon yoga and Live music at the Phoenix room

https://www.eventbrite.com/e/new-moon-yoga-and-live-music-at-the-phoenix-room-tickets-73314627023

Join Sarah Oleson and Jenna Sarno for a blissful evening to ground down alongside the new moon. Set intention with an all levels slow flow practice led by Sarah, underneath the chandelier and warmed by the fireplace at the Phoenix room...followed by mantras and song led by songstress Jenna Sarno. Move into the fall with an open heart, warmth, and an abundance of community support. Light drink and snack provided by the Juicery.