Wednesday >>

4pm Warm Vinyasa Flow @Seacoast Bikram Yoga (Salisbury, MA)

7:30 pm Basics @Riverside Yoga and Massage (Newburyport, MA)

Thursday >>

• 9:15 am Deep Stretch/flow @ Buddhaful Souls Yoga Studio (Rowley, MA)

• 6:45pm All levels @Riverside Yoga and Massage

Friday>>

• 9:15 am Slow Flow @Riverside Yoga and Massage (NEWBURYPORT, MA)

• 12pm ALL LEVELS @YOGASMITH Amesbury (AMESBURY,MA) Begins November 23rd

• 6pm All levels @Riverside Yoga and Massage (NEWBURYPORT,MA)

Saturday >>

• 8am BEACH YOGA!!! @Groundswelll begins May 25th!

• 10 am Slow Flow @ Riverside Yoga

Sunday >>

. 8 am @The Newburyport Waterfront